In the era of constant doomscrolling and ‘brainrot’, it is important to engage in activities that keep the brain sharp, active, and alert. And there are certain puzzles and games that help do just that. Here we mention some of them.

Okinawans follow the “hara hachi bu” rule, which means they stop eating when they are 80% full. Eating less helps to prevent overeating and maintain a healthy weight. This is something that can be cultivated over a period of time, and eventually your stomach will start rejecting food when it is almost full

Hydration, vitamins, antioxidants, and anti-inflammatory ingredients can do wonders, especially when consumed regularly. So if you’re tired of breakouts, dullness, or uneven tone, maybe it’s time to pay more attention to your drink choices.

Suniel Shetty’s home is the perfect mix of aesthetics, nature elements, and love. Be it pictures with his dogs, or pictures of the view from the balcony, the home looks oh-so-dreamy and nice, and his balcony garden is every gardener’s dream. Here are a few pictures from inside his home.

In a world full of noise, deep thinkers stand out. Instead of reacting to challenges or people, these people choose to respond. They reflect, analyse, and choose their actions with intention thus making intelligent and wise choices in life. But what are the habits that makes intelligent people and deepn thinkers stand apart from the rest? Here we list some of them. By understanding and adopting these habits, you can develop a more powerful mindset that will help you be successful, just like them:

Let’s take a look at some stunning Chikankari kurtas to steal from Bollywood celebrities.

Shark Tank India’s Anupam Mittal advises aspiring entrepreneurs to focus on two key skills, irrespective of their educational background. Mittal emphasizes the importance of ‘selling,’ which involves convincing people to believe in your vision, and ‘building,’ which requires focus and perseverance. He believes these ‘superpowers’ are more crucial than degrees or experience, fostering both entrepreneurial success and personal growth.

Dr Adrian, a Functional Medicine Doctor, often shares tips related to health and wellness on his official Instagram account. As per his post, certain foods are not good for liver health and are discussed below.

Mizoram designer Hannah Khiangte blends heritage and high fashion, showcased by Kareena Kapoor Khan at a Bulgari event. Khiangte’s label, launched in 2013, empowers Mizo women artisans by transforming traditional ‘puan’ textiles into contemporary couture. The garment, inspired by the puan’s cultural significance, features androgynous tailoring with ’80s glam.

And while chia seeds might be every smoothie bowl’s best friend, this list is diving into some underrated but power-packed foods that can help you grow healthier, longer hair.